Welcome to How to Detox Your Life!
Hi my name is Kenda. I'm passionate about helping people to heal using food and natural remedies while also refraining from foods and other toxins that make us and keep us sick.
Here you will find information and resources about how to stay healthy with foods, supplements, essential oils, etc.
I hope you find what you're looking for. If you need more help, please feel free to reach out. My email is kendamogford@protonmail.com.
Kenda
Available Products
Your antibacterial and antiviral (pdf) chart includes:
Antibacterial & antiviral chart - These fruits, veggies, herbs & supplements will help you to fight viruses and bacteria naturally so you can be preventative with your health.
Your food-elimination toolkit includes:
- Food & symptom diary - Keep track of the food you eat and your symptoms so you can discover the foods that are making you sick
- Elimination diet guide - Learn how to remove harmful foods from your diet so you can begin healing
Your clean-eating toolkit includes:
- Clean 15 dirty dozen wallet cards - These handy cards make shopping for produce simple. Find produce with the least amount of pesticides so you can buy clean produce every time you shop!
- Weekly meal planner and shopping list - This makes meal planning so easy, you'll wonder what you ever did without it. Using a meal planner is a game-changer!
5 Levels of Harmful Foods
Get access to '5 Levels of Harmful Foods' and learn the particular foods that you need to avoid to get relief for your symptoms and begin healing chronic illness and autoimmune disease.
Avoid an elimination diet
Get access to my ebook and discover five alternatives to an elimination diet so you can discover the foods that cause you problems and avoid the hassle of an elimination diet.